Yoga retreats in Costa Rica and beyond
Yoga retreats in Costa Rica to slow down, move mindfully, and reconnect with nature.
Discover thoughtfully curated yoga retreats in beautiful natural settings. Take time to move, rest, and reconnect through yoga, nature, and shared experience.
Yoga Soul Trails
From jungle hideaways to oceanfront settings and peaceful landscapes beyond, Yoga Soul Trails offers yoga retreats shaped around presence, movement, rest, and connection.
Walk Deeper , Feel Closer
Our Retreats
Choose your next soulful escape.
Hacienda Harmony — Vanilla Forest Reset (November)
A six-day return to stillness in Costa Rica's hidden rainforest.
Hacienda Harmony — Vanilla Forest Reset (December)
A six-day return to stillness in Costa Rica's hidden rainforest.
Pacific Bloom — Ocean & Jungle Reset
Six days on the Nicoya Peninsula, where the jungle meets the Pacific.
Pacific Bloom — Ocean & Jungle Reset (January)
Six days on the Nicoya Peninsula, where the jungle meets the Pacific.
Dharma Vida — Move. Breathe. Feel Alive.
Expert yoga, beautiful hikes and personal care in a small, welcoming group.
Awaken Your Body. Free Your Mind.
More than time away
At Yoga Soul Trails, we see retreat as a chance to step out of daily routine and return to what feels essential. Through yoga, quiet moments, time in nature, and shared experience, each retreat is designed to support rest, clarity, and reconnection.
Stories from the trail
Real words from guests who walked, breathed and slowed down with us.
Every detail had been carefully thought through, and the result is remarkable.
I had barely got home before sitting down to write you this little thank-you note for the wonderful adventure you gave me. Hacienda La Vainilla is a magical place, perfect for the program you designed — and honestly, hats off for the care you took to awaken the senses, to surprise me and to push me beyond my limits.
Every detail had been carefully thought through, and the result is remarkable. See you soon for new adventures!
I had never done yoga, but with Antoinette’s guidance we could all enjoy it.
The retreat at Hacienda La Vainilla with Yoga Soul Trails was very special for me in so many ways. The place is beautiful and perfect for reconnecting with yourself, surrounded by nature activities that Isabelle planned with love and attention to detail.
I have to confess I was a little nervous because I had never done yoga, but with Antoinette's guidance we could all enjoy it without any trouble.
Thank you so much, Yoga Soul Trails, for finding the perfect balance so we could have the best possible experience!
I arrived a bit scattered and left feeling grounded and smiling, inside and out.
I recently attended a Yoga Soul Trails retreat, and it was truly an amazing experience! Isabelle's energy and compassion brought the group together, and Antoinette is such a gifted teacher — she draws you inward with her words of guidance and works with everyone's level of yoga experience. Their energy is infectious!
Our group especially appreciated that all mobile phones were locked away. It allowed us to be truly present, and it's a practice each of us left wanting to bring into our daily lives.
One of my favorite activities was the silent walk around the lush property. Nature carries so many messages if you let it in: witness its connectedness, ask for its guidance, seek its humility. Do the pesky ants show you community and resilience? Can butterflies — for whom obstacles are just part of life — teach us to embrace and let go with such grace? What message will nature whisper to you?
I arrived at the retreat a bit scattered and left feeling grounded and smiling, inside and out. I highly recommend a retreat with Yoga Soul Trails. You will love it!
To this day, I’m still feeling the benefits.
In January, I took part in a yoga retreat organized by Antoinette and Isabelle in the mountains of Turrialba, and it was an incredible experience. Antoinette and Isabelle are super kind, fun and attentive, and the group that formed was just wonderful.
We had moments of silence, meditation, yoga, hikes along beautiful trails, healthy food and so many laughs! I came back much more mindful, and to this day I'm still feeling the benefits: I feel less anxious, more focused, and everything in my life flows better thanks to that shift in mindset.
I'd love to join their next retreat, but work won't allow it this time — so I'm sharing it in case someone else wants to go. I recommend it from the bottom of my heart!
A powerful, healing experience.
I spent a weekend at a 3-day Yoga Soul Trails retreat at Hacienda La Vainilla. The location was a perfect combination of beautiful accommodations, inspiring natural surroundings and delicious food.
The blend of yoga, meditation and immersion in nature — through amazing hikes in the forest and along rivers — was well organized to create a powerful, healing experience. It was clear that a great deal of thought and planning went into it.
Thank you, Antoinette and Isabelle, for creating such a beautiful experience. Sat Nam.
Find your soulful reset — stress and balance check
Move a few sliders and choose what resonates. Get your Retreat Need Index with gentle nature-led suggestions.
Your soulful stress and reset readout
Why Choose Us
What shapes each retreat
Thoughtful yoga
Nature all around
Shared experience
Simple nourishment
A Day at Yoga Soul Trails
A simple and grounded daily rhythm
Wake up with the sounds of nature, begin the day with yoga and meditation, enjoy nourishing meals, and move gently between practice, rest, and outdoor experiences. Each day is designed to create space, clarity, and balance.
Morning practice
Start the day with yoga and quiet time to arrive fully into the moment.
Time in nature
Explore beaches, trails, waterfalls, and open landscapes at a natural pace.
Helpful information
Frequently Asked Questions
Everything you may want to know before joining a retreat, from what is included to the overall experience and who it is for.
What is included in a retreat?
Each retreat includes accommodation, yoga sessions, selected meals, and the experiences listed on the retreat page. Details may vary depending on the destination and format of the retreat.
Do I need to have yoga experience?
No. Our retreats are open to different levels of experience. Some are suitable for beginners, while others may be better for those with a regular practice. You can check the details on each retreat page.
Are flights included in the price?
Flights are not included unless clearly stated otherwise. We recommend waiting for your booking confirmation before arranging travel.
Will I have free time during the retreat?
Yes. Retreats are designed with a balanced rhythm, including guided sessions as well as time to rest, explore, or simply enjoy the surroundings.
What should I bring?
After booking, you will receive practical information with suggested clothing, useful items, and any retreat-specific details to help you prepare.
How do I know which retreat is right for me?
Each retreat has its own setting, pace, and focus. You can explore the retreat pages to find what resonates most with you, or get in touch for guidance.
From the Stories
Stories, rituals and reflections from the trail.
Get In Touch
Reserve Your Spot or Ask Us Anything
Our dedicated customer support team is just a message or call away.
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Email:
yogasoultrails@gmail.com
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Phone:
+506 8710 4111
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Location:
Costa Rica